Weight Loss

When it comes to losing weight, the internet is full of advice, but what are people really searching for? At Padgett Medical Center, we believe informed choices lead to better…

Healthy weight & better sleep, there is a connection. Did you know maintaining a healthy weight doesn’t just improve energy and confidence—it can also enhance your sleep quality?Excess weight has…

Spring time is considered an ideal season for setting weight loss goals and the weight loss efforts can be initiated more effectively, leading to long-term success.Springtime is considered an ideal…

It is a wonderful feeling when you have reached your weight loss goals and with so many options, your success can be within reach. Feel great with added benefit of…

Absolutely. It is possible to lose weight during the holidays and still achieve your weight loss goals with some planning and effort.At Padgett Medical Center, we understand exactly what the…

Padgett Medical personalizes plans that are tailored to individual needs and goals. Nutritional guidance is provided to ensure a balanced and healthy diet, while exercise routines are recommended to promote physical…

Diets often fail due to several key reasons: unrealistic expectations, overly restrictive plans, lack of personalization, emotional eating, and lack of support. Unrealistic expectations, such as rapid weight loss goals,…